Sister For Mind is a mental health and wellness blog that focuses on shifting your mentality to become the best/highest version of you.

When I was a young girl searching the internet to understand all I was feeling and going through, all I found were unrelatable psychology websites and articles. I felt so confused and alone.

Have you ever experienced…

  • Anxiety
  • Depression
  • Lack of self esteem
  • Trauma

If you have, this blog is FOR YOU.

I know what it feels like to feel alone. Like you can’t rely on anyone and noone understands you. Healing alone is SCARY and HARD.

Well just know you are NOT alone. I’ll be your soul SISTER accompanying you through all of the ugly and congratulate you on all the work you put in!

I’ve experienced:

  • Chronic depression
  • Anxiety
  • Sexual abuse
  • Self-hatred
  • Suicidal thoughts and attempt

I am a SURVIVOR here to help you SURVIVE and flourish beyond what you could imagine possible.

Are you ready?

*Please feel free to contact me and leave comments on posts that you found helpful!*