Your mental health and wellness sister!
Sometimes change can shock and immobilize you. Sometimes you have no idea where to go, what to do, or what the path forward looks like. Sometimes the vision of your future that you’ve held onto for so long dissipates and you have no idea what life will look like. During difficult times all you have […] Read more…
Healing from your past or trauma is no easy feat. It’s often frightening and very uncomfortable. If you are on a journey to heal your deepest wounds or already have, here are some surprising things you may experience. Life Seems Boring When you heal, you start cultivating peace within yourself. The thing about cultivating peace […] Read more…